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Latest Features

My yoga nature

Feb 21, 2017

Why I feel that practising tree pose is contributing to global, not just personal, sanity and health

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Which yoga class should I do?

Jan 07, 2017

New Year, new resolution to take up yoga. "But which class is right for me?" you ask - well here are some FAQs.

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Practice generosity - help us raise money!

Nov 25, 2016

Join us in a gift from east to west, to those who need our support this winter.

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Feature Articles

Portballintrae Orig

Radical kindness

Nov 10, 2016

Kindness is a turning towards. Turning towards all beings, in their joy and flourishing and in their pain and suffering....(Kara Moses, writing in Resurgence magazine 296)

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Tracy Dhanurasana

Saturday morning yoga at Maitri

Sep 16, 2016

Stretch on Saturdays! Join regular yoga classes to start your weekend at Maitri Studio.

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Orla Teaching

Which yoga?

Aug 24, 2016

How do I know which yoga I should do?

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Claire Teaching Marichyasana1

Practice makes perfect

Aug 16, 2016

New at Maitri Studio - open yoga practice sessions!

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Rain Beach

Morning mandala

Apr 26, 2016

Waken to spring mornings with flow yoga in the round

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Tula

Online login for Iyengar classes

Apr 19, 2016

Keep track of your classes and payments online

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Tara Back

Love your back

Apr 08, 2016

Is sitting the new smoking? And what can you do about it? Read about yoga for back pain.

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Gongbath

Gong bath delights

Mar 15, 2016

I finally attending a gong bath with Lisa & Brian from Soundhenge Ireland and discovered what I'd been missing out on...

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Mount Stewart Flowers

Neil Porteous on attaining perfection in the garden

Feb 22, 2016

An article by Neil Porteous, who shares a gardener's natural optimism about how plants should behave in a new garden design

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Birthday Covercollage

Maitri Studio is two!

Feb 16, 2016

Mingle with all the lovely teachers and people who are part of the Maitri community. Chat around the stalls over refreshments, attend a talk or two and try some taster classes. All for just £10 per day ticket!

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Bulreed Head

Maitri musings: find your truth

Feb 09, 2016

Satya: learning to be honest with ourselves

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Window Flowers With Brick Wall

Maitri musings: ahimsa (non-violence)

Feb 01, 2016

Thoughts on bringing non-violence into your practice

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Trees Water

Maitri musings: the yamas and niyamas

Jan 27, 2016

For me, the yamas and niyamas, the first two limbs of Patanjali’s eightfold yoga path, provide structure and perspective

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Kettlebells Feature

Evoke your inner warrior goddess

Jan 26, 2016

An article from Lisa Barwise, who brings her kettlebells, nutrition and marketing skills to Maitri

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Claire Reverse Trikonasana

Resolving to practice

Dec 31, 2015

Already getting nervous about sticking to New Year's resolutions? I am...

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Site  Icon Small 2800x2800 White Nontransparent Background

Behind our logo

Dec 30, 2015

Find out what our logo signifies for us

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Maitri Word Cloud

What's in a name?

Dec 26, 2015

We're often asked about the word maitri: how to pronounce it and what it means

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Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546