Maitri Studio online offerings

UPDATE

Any classes taught by Maitri's regular freelance teachers who have replaced their usual Maitri-based class with an online one are now shown on our calendar.

Other classes/workshops by them are sign-posted below.

At Maitri Studio, we provide a space for many freelance teachers, as I wrote about in this article. As a consequence, we have not put together a comprehensive online programme of classes, because all of our teachers are in different personal situations. Some have other jobs, some have caring roles, many are saving their energies to get through these times with their families or have no interest or not the means to teach online. However some of our community of teachers are now offering some online teachings or group gatherings, and we will endeavour to keep you up to date with those here on our website, on their profile pages, and through our social media on facebook, twitter and instagram.

Happy practising!

What’s online so far

• Iyengar yoga home practice – a sheet to download, or view on Claire Ferry Yoga’s facebook page.

• Claire has online Iyengar yoga classes Tuesday 10am beginners, Tuesdays 7.30pm & Thursdays 6pm mixed ability, Thursday 7.45pm restorative/pranayama (until 25th June), Fridays 10am beginners (from 10th July).

• Rachel Overton is teaching Iyengar yoga online on Monday evenings at her regular class times 6 and 7.30pm. Details of the class times and prices are on her page here.
  

• Veronica Ellis Mindfulness Connected Learning - free Monday and Friday morning 30 minute guided meditation via Zoom. She has a 5-week mindfulness course coming up on Mondays 6-7pm from 11th May. Contact Veronica for details.

• Tory Campbell Shine Special Yoga - has been commissioned by Ards & North Down and Sport NI to do some inclusive mat and chair yoga videos - view them here.

• Julie Preston is offering her Friday Yoga Nidra 8.15pm (would have been at Maitri) and several other weekly hatha and yin yoga classes online and the occasional live kirtan, keep an eye on her facebook page.

• Tessa Ann has online sound baths for you to enjoy in the privacy of your own home. Contact her directly.

• Lisa & Brian of Soundhenge Ireland have made an online recording available of one of their gong baths. Click here and enjoy at home!

• Nidhi is offering flow yoga and ashtanga yoga classes via zoom, contact her to get the links
• • 30 min Flow yoga on Wednesdays - suitable for all levels - 6:00 – 6:30 pm
    
  • Ashtanga yoga on Saturdays - need previous yoga experience - 9:45 – 11:15 am

• Orla Wallace has gentle and chakra flow yoga and mindful meditation all from her home studio online via Zoom, £5 or free if you've lost your job due to coronavirus. Get all the details here.
  • Monday gentle flow 5.30pm
  • Tuesday chakra flow 1pm
  • Thursday gentle flow 11am
  • Thursday chakra flow 5.30pm
  • Friday mindful meditation 12pm midday

• Patricia Lubeck is teaching yin yoga and usui reiki level 1 online. Information at the links, and contact her directly to book. Also a podcast In Kindness We Rise on YouTube, and occasional yoga/all-love events - check her facebook page for details.

• Online creativity circles with Aideen Sweeney - keep an eye on her facebook page for the next events - the next is on 7th June, followed by another for the solstice on 20th June.

• Amandine Dantin did a 21-day breath challenge in April on YouTube and you can view all the short daily videos here. Read more about Amandine here.

• Nia dance with Rose Campbell on Wednesdays and Saturdays at 12pm midday. Details for booking on Rose's page here.

• Aimee is teaching her regular Sunday 10.30am Pilates class online through Zoom - contact her for booking details.

• Katya, who used to teach Pilates at Maitri Studio before taking time off with her baby, is offering online 1:1 classes, and some are free to NHS staff. Contact Katya directly for more details - her facebook post is here.