Online classes for lockdown#3

Welcome to 2021! We're sorry that for the moment we still can't offer in person classes. Happily some teachers are doing online classes, workshops or 1:1s so we're listing them here. You can also check the individual teacher profiles.

Maitri Studio's own yoga classes with Iyengar trained teachers Maura Gribbin, Eva Komuves and Claire Ferry are starting and are listed on the calendar to book as usual (use the student portal here). If you cannot attend do not worry about losing passes as we will extend them for use once we can re-open.

Pilates with Christine - real-time classes via Zoom, 6-8 people to ensure everyone gets attention. General level Mon 5.30pm, Back to Basics Mon 6.30pm. Private and duet sessions available in-person dependent on latest government guidelines. Details on Christine's page.

Yoga with Diana - suitable for all levels, including beginners, Monday 6.30pm via Zoom. Six week block starts 4th January £30 or £5.50 drop-in. Message [email protected] or 07966 585766 with questions or to book. Read about Diana here.

Jivamukti yoga with Steven - a weekly yoga class on Zoom for the duration of lockdown before returning to in-person classes. He is also happy to be of assistance if anyone is interested in a 1-1 or a Thai yoga massage as government guidance allows. For information and up-to-date information please contact his email [email protected] or through FB (Pieces of Yoga Belfast) or IG (piecesofyogabelfast), or check Steven's profile page.

Iyengar yoga with Rachel - classes continue on Monday evenings 6-7.15pm (general) and 7.30-8.45pm (beginners), and Thursdays 10-11am mixed ability/chair yoga. Further details on Rachel's page.

Mindfulness with Veronica - still offering FREE early morning guided meditation 7-7.25am on Fridays and Mondays via Zoom. Also mindfulness practice class Wednesdays 6.30-7.15pm, 1:1 mindfulness sessions with compassionate inquiry, a monthly mindfulness walk, and a start mindfulness course. Contact Veronica for details and booking and see her page.

Mindfulness with Fiona - monthly meet to meditate continues on Sundays 4.15-5.15pm, online for now (21st Feb | 21st March |18th April | 18th May | 20th June) but hopefully most will be in studio when we're allowed. She has a Tuesday evening mindful meditation practice group on Tuesdays 7-8pm. For details see her profile page.

Functional Breathing for Musicians, Saturday 10th April and Befriending Performance Anxiety, Saturdays from 17th April - Xenia has two online courses coming up, aimed primarily at musicians but ideal for any creative or teaching professionals who may be anxious about performing in front of other. Contact Xenia for more details and to book go to https://xeniapestovabennett.co...

Tranquillity Moments with Zhenia Mahdi and Claire Ferry - a quiet Monday evening half-hour for mindful reflection, knowing that you're part of a community of like minded people. Fortnightly - next one here.