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Rache Profile Jan2023Cr

Rachel Overton

Rachel offers Iyengar yoga at Maitri Studio

About Rachel

Rachel is a dedicated yoga teacher who has practised yoga since 1994 and has 4 teaching qualifications. She qualified to teach in 2010 and dedicates significant time to ongoing training. In June 2018 she attained the rigorous Iyengar Yoga teaching certification and teaches this method. Passionate and enthusiastic about her teaching she loves to share the benefits of yoga with her students in a warm, friendly style that supports their progression in yoga. Rachel teaches a range of students from beginners, general, to those with restrictions, at gyms, in workplaces and in partnership with local groups engaging with the local community.

Rachel’s classes

Rachel teaches in person classes. The number of students is limited. This is so that each student can benefit from full instruction, interaction and feedback from Rachel’s teaching. Rachel’s classes are booked on a term-course basis directly with Rachel. Term students get a guaranteed space, can swap classes within that week and get event discounts. Book with her directly: call or email her using the links above.

Spring term – Mondays 12 weeks

  • Dates: 8th April – 1st July inclusive (off 27th May)
  • General 6-7.30pm
  • Beginners' 7.40pm-8.55pm

To book: £90**

Summer classes - Mondays

  • Dates: 8th & 22nd July and 5th & 12th August
  • General 6-7.30pm
  • Beginners' 7.40pm-8.55pm
  • £40 for all four weeks, £33 for 3 classes, £24 for 2 classes and £13 for 1 class

Pranayama – Sundays – 4 week term

  • Dates: keep an eye on this space for new dates
  • Sundays 9-10.15am
  • To book: £40** for 4 weeks
  • Students need at least 2 year’s yoga experience to join this course – email Rachel if you are unsure.

**Paying in instalments is welcome, concession available, tell me the dates you are away and you can swap to other classes or I will offer further discount.

Spaces are available at Rachel’s Wednesday evening and Thursday morning classes in Rosetta (see below).


Keep an eye on our events page for any upcoming workshops.

Rachel also teaches on Wednesday and Thursdays at the St Bernadette’s parish centre on Rosetta Road:

  • 6-7.15pm Wednesdays - active yoga - spaces available
  • 9-10am Thursday - active yoga – 1 spaces available
  • 10.15-11.15am Thursday - mixed ability/chair yoga – 4 spaces available


  • Term fee paid in advance of term starting
  • If you cannot make specific dates and let me know when booking the course, fee is discounted, ask me about this
  • If affordability is an issue let me know so I can arrange with you - cost is not a barrier to attending
  • Paying in instalment is also an option

For more information or to book, please contact Rachel to book

Rachel's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546