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Rache Profile Jan2023Cr
Instructor

Rachel Overton

Rachel offers Iyengar yoga at Maitri Studio

About Rachel

Rachel is a dedicated yoga teacher who has practised yoga since 1994 and has 4 teaching qualifications. She qualified to teach in 2010 and dedicates significant time to ongoing training. In June 2018 she attained the rigorous Iyengar Yoga teaching certification and teaches this method. Passionate and enthusiastic about her teaching she loves to share the benefits of yoga with her students in a warm, friendly style that supports their progression in yoga. Rachel teaches a range of students from beginners, general, to those with restrictions, at gyms, in workplaces and in partnership with local groups engaging with the local community.

Rachel’s classes

Rachel teaches in person classes. The number of students is limited. This is so that each student can benefit from full instruction, interaction and feedback from Rachel’s teaching. Rachel’s classes are booked on a term-course basis directly with Rachel. Term students get a guaranteed space, can swap classes within that week and get event discounts. Book with her directly: call or email her using the links above.

 

Mondays

  • Dates: 13th January – 14th April 2025 (off 17th March)
  • 6-7.30pm - General class
  • 7.40pm-8.55pm - Beginners' class
  • £117**

Wednesdays

  • Dates: 22nd January – 16th April (OFF 19th March)
  • 6-7.15pm - Active class, beginners are welcome
  • £108**

 New Wednesday class

  • Dates: 12th February – 12th March (OR offer to extend including 26th March to 16th April)
  • 7.25-8.40pm - Active class for those with minimum 1yr+ experience
  • 5 weeks £60 OR 9 weeks at £81**

Thursdays

  • Dates 23rd January – 17th April (OFF 20th March)
  • 9.25-10.25am - Active class
  • 10.35-11.35am - Chair class
  • £108**

**Paying in instalments is welcome, concession available, tell me the dates you are away and you can swap to other classes or I will offer further discount.

 

Workshops

Keep an eye out here for details of the next workshop.

 

Want to try out yoga?

Book one of these FREE taster sessions with Rachel – Pre-Booking is essential – Email [email protected] to book.

 

Saturday 18th January – National Iyengar Yoga Day

  • 8-9am – Yoga Taster for Runners, cyclists and Athletes at Maitri yoga studio
  • 9.30-10.30am – Yoga Taster for active beginners at Maitri yoga studio
  • 11.15am-12pm – Yoga Taster for beginners at St Bernadette’s parish centre, Rosetta Rd, Belfast BT6 0LS -  contact to register interest

 

TO BOOK TERM

  • Term fee paid in advance of term starting
  • If you cannot make specific dates and let me know when booking the course, fee is further discounted, ask me about this
  • If affordability is an issue let me know so I can arrange with you - cost is not a barrier to attending
  • Paying in instalment is also an option

For more information or to book, please contact Rachel to book [email protected].

Rachel's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: [email protected]

Company number: NI635546