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Rache Profile Jan2023Cr
Instructor

Rachel Overton

Rachel offers Iyengar yoga at Maitri Studio

About Rachel

Rachel is a dedicated yoga teacher who has practised yoga since 1994 and has 4 teaching qualifications. She qualified to teach in 2010 and dedicates significant time to ongoing training. In June 2018 she attained the rigorous Iyengar Yoga teaching certification and teaches this method. Passionate and enthusiastic about her teaching she loves to share the benefits of yoga with her students in a warm, friendly style that supports their progression in yoga. Rachel teaches a range of students from beginners, general, to those with restrictions, at gyms, in workplaces and in partnership with local groups engaging with the local community.

 

Rachel’s classes

Rachel teaches in person classes. The number of students is limited. This is so that each student can benefit from full instruction, interaction and feedback from Rachel’s teaching. Rachel’s classes are booked on a term-course basis directly with Rachel. Term students get a guaranteed space, can swap classes and get event discounts. Book with her directly: call or email her using the links above.

 

Summer term – Mondays 4 weeks

  • Dates: 21st and 28th July, 11th and 18th August ( off  4th August)
  • 6-7:30pm General level - 2 spaces remaining
  • 7:40pm-8:55pm Beginners level - 1 space remaining
  • £40* for 4 weeks
  • *For those who confirm specific dates you cannot make it is: £33 for 3 weeks, £24 for 2 and £13 for 1 week, please email to confirm the dates you wish to book

 

AUTUMN TERM

Mondays

  • Dates: 22nd September – 15th December inclusive (off 27th October)
  • General 6pm-7:30pm - 3 spaces left
  • Beginners 7:40pm-8:55pm - 5 spaces left
  • Cost: £120*

Wednesdays

  • Dates: 22nd September – 10th December inclusive (off 29th October)
  • Beginners 6pm-7:15pm
  • General 7:25pm-8:40pm
  • Cost: £110* 

Thursdays

  • Dates: 25th September - 11th December inclusive (off 30th October)
  • 9.25-10.25am - General and active
  • 10.35-11.35am - Chair (active)
  • Cost: £110* 

*Paying in instalments is welcome, concession available, if you can't make class arrange with me to swap.  Just ask.

 

WORKSHOPS

Sunday 10th August 

Rachel will be teaching a workshop on Sunday 10th August  930am-12noon for experienced* yogis. 

  • Time: 9:30am - 12:00noon
  • Cost : £30
  • Workshop will be a deeper dive into some of the more challenging poses including improving inversions (whatever level you are at with your inversions),  followed by pranayama and long Savasana.
  • * Experienced = At least 1yr+ regular class attendance, ability to do Salamba Sarvangasana (Shoulderstand)

     

Restorative workshop

Rachel will be teaching her popular restorative workshops, often scheduled in December so you can take time out at that busy time of year.  Contact her to register interest for this.

 

TO BOOK TERMLY:

  • Term fee paid in advance of term starting
  • Booking the term works out as approx. 1 class ‘for free’ in 4 (in comparison to drop in rates).
  • If you cannot make specific dates and let me know when booking the course, you can swap for free to my other classes (in exceptional circumstances the fee may be further discounted)
  • If affordability is an issue let me know so I can arrange something with you - cost is not a barrier to attending
  • Paying in instalment is also an option where affordability is an issue

For more information or to book, please contact Rachel to book [email protected].

Rachel's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: [email protected]

Company number: NI635546