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Rache Profile Jan2023Cr

Rachel Overton

Rachel offers Iyengar yoga at Maitri Studio

About Rachel

Rachel is a dedicated yoga teacher who has practised yoga since 1994 and has 4 teaching qualifications. She qualified to teach in 2010 and dedicates significant time to ongoing training. In June 2018 she attained the rigorous Iyengar Yoga teaching certification and teaches this method. Passionate and enthusiastic about her teaching she loves to share the benefits of yoga with her students in a warm, friendly style that supports their progression in yoga. Rachel teaches a range of students from beginners, general, to those with restrictions, at gyms, in workplaces and in partnership with local groups engaging with the local community.

Rachel’s classes

Rachel teaches in person classes. The number of students is limited. This is so that each student can benefit from full instruction, interaction and feedback from Rachel’s teaching. Rachel’s classes are booked on a term-course basis directly with Rachel. Term students get a guaranteed space, can swap classes within that week and get event discounts. Book with her directly: call or email her using the links above.

Autumn term - Mondays – 12 week term

  • Dates: 18th September – 11th December 2023 (off 30th October)
  • General 6-7:30pm – 1 space available
  • Beginners 7.40-8:55pm – 3 spaces available
  • To book: £108** for 12 weeks

Pranayama – Sundays – 4 week term

  • Dates: 5th - 26th November 2023
  • Sundays 9-10.15am
  • To book: £40** for 4 weeks
  • Students need at least 2 year’s yoga experience to join this course – email Rachel if you are unsure.

**Paying in instalments is welcome, concession available, tell me the dates you are away and you can swap to other classes or I will offer further discount.

Spaces are available at Rachel’s Wednesday evening and Thursday morning classes in Rosetta (see below).


Rachel has bookings open for 2 winter workshops at Maitri Studio:

  • Sunday 17th December 5.30-8pm
  • Restorative yoga – 1-2 years’ experience required
  • £25*
  • For more information, please click here
  • Monday 18th December 7.15-8.30pm
  • Simple, shorter restorative class for less experienced students
  • Shorter than usual restorative class with simpler props
  • Everyone welcome, beginners will find this easier to manage if they’ve not done a restorative class before. This is a chance to try it out to see if you’d like to do more
  • £15*

Rachel also teaches on Wednesday and Thursdays at the St Bernadette’s parish centre on Rosetta Road:

  • 6-7.15pm Wednesdays - active yoga - spaces available
  • 9-10am Thursday - active yoga – 1 spaces available
  • 10.15-11.15am Thursday - mixed ability/chair yoga – 4 spaces available

contact Rachel to book

Rachel's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546