Classes

• Iyengar active beginners class: starting back Sunday 8th January 2023 9-10.15am

This is aimed at new active beginners and will introduce the suite of standing, seated and supine poses as well as the early stages of learning inversions. Existing students are also welcome on the usual single or multi-class passes.

SPECIAL OFFER £50 for the 6-week course - book online through the student portal.

You have to register to attend through the student portal - regular drop-in and 10 or 6 class passes also valid. Read a bit more about the class here.

About Maura

Maura has been practicing yoga since 2003, with Hatha being her introduction to yoga. Maura completed the 200 hour Yoga Teacher Training Diploma in June 2016 and in July 2018 passed her Introductory Iyengar teaching exam - now known as Level 1 - and has been teaching since then.

Maura attends weekly yoga classes, regularly attends yoga workshops with senior teachers and enjoys yoga holidays, to further develop her knowledge and practice of yoga.

Maura is passionate about yoga and experiences the many benefits which comes from regular yoga practice, from increased strength and flexibility and improved posture to peace of mind, reduction in stress and tension and a much more balanced outlook on life.