Iyengar active beginners + class on Sundays 9-10.30am

These classes cover the suite of standing, seated and supine poses as well as the early stages of learning inversions. The classes are taught by a rota of Iyengar yoga teachers.

You have to register to attend through the student portal - regular drop-in and 10 or 6 class passes all valid. Read a bit more about Iyengar yoga classes here.

About Maura

Maura has been practicing yoga since 2003, with Hatha being her introduction to yoga. Maura completed the 200 hour Yoga Teacher Training Diploma in June 2016 and in July 2018 passed her Introductory Iyengar teaching exam - now known as Level 1 - and has been teaching since then.

In September 2024 Maura passed her Level 2 Iyengar Yoga exam.

Maura attends weekly yoga classes, regularly attends yoga workshops with senior teachers and enjoys yoga holidays, to further develop her knowledge and practice of yoga.

Maura is passionate about yoga and experiences the many benefits which comes from regular yoga practice, from increased strength and flexibility and improved posture to peace of mind, reduction in stress and tension and a much more balanced outlook on life.