Autumn 2021

Steven will teach a regular weekly schedule this autumn as well as some workshops covering different aspects of the yoga practice.

Public Classes

Open Class: A fluid and mindful Hatha-Vinyasa practice which takes you deeper in your yoga practice. Classes flow through creative sequences with skillful hands-on-assists supported by yoga practices including pranayama, meditation, chanting, deep relaxation, and philosophical teachings emphasizing compassionate living. Recommended +3 months regular yoga asana practice to attend.

• Thursdays 6-7.15 and Saturdays 11-12.30 at Maitri Studio.

If you’re interested in both yoga and Thai Yoga massage you should check out the Yoga and Thai Yoga Massage Three Month Immersion where you have access to two weekly classes, a workshop, and a monthly Thai yoga massage treatment over three months. For more information check out https://www.piecesofyoga.com/curated-experiences.

• Single Class: £10
• Five Classes: £40
• Ten Classes: £70
• Yoga and Thai Yoga Massage Three Month Immersion: £270

Workshops

• Inversions Workshop: Sunday 26^th September 2-4.30 at Maitri Studio.
• Hip Opening Workshop: Sunday 24^th October 2-4.30 at Maitri Studio.
• Back Bending Workshop: Sunday 21^st November 2-4.30 at Maitri Studio.
• Chakra Balancing Workshop: Sunday 12^th December 2-4.30 at Maitri Studio.

Workshops: £25

For more information about classes and workshops please visit his website www.piecesofyoga.com or email stevenconville@me.com. Steven also offers regular Thai yoga massage treatments at Maitri Studio. For more information please see Steven’s therapy page.