Steven teaches regular weekly yoga classes at Maitri Studio Belfast
Hatha Vinyasa | Jivamukti: A fluid and mindful Hatha Vinyasa practice which takes you deeper in your yoga practice. Classes flow through creative asana sequences linked to the breath supported by skilful hands-on-assists, pranayama, meditation, chanting, and deep relaxation.
This is a well-rounded class and includes standing and balancing postures, forward bending, back bending, mobility, appropriate (but always optional) inversions, and an extended and guided relaxation at the end.
Open to all.
For more information about classes and workshops please visit his website www.piecesofyoga.com or email [email protected].
Steven offers a collaboration with Scott Willis for a yoga and sound immersion experience - keep an eye on the events page for the next dates.
Steven also offers regular Thai yoga massage treatments at Maitri Studio. For more information please see Steven’s therapy page.
Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA
Tel: +44 (0)28 9099 2428
Email: [email protected]
Company number: NI635546