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Instructor

Amandine Dantin

Amandine is a Jivani Yoga certified teacher in the lineage of TKV Desikachar Heart of Yoga as taught by Mark Whitwell. Amandine’s yoga teaching embraces the physical, the spiritual and the emotional in a body-mind-soul connection

Amandine's classes are infused with breath-led movements, creative expressions, dynamic poses as well as pranayama techniques and meditation. She hopes to offer you a practise that encourages self-discovery and a greater sense of awareness.

She teaches ‘mindful yoga’ and is a firm believer in the therapeutic benefits of yoga, meditation and breathwork for every body!

Amandine brings regular yoga workshops in French on a Sunday evening 5pm for an end-of-weekend recharge: a breath-led fully-embodied practice to recharge, expand, connect and ground. There is simplicity in this practice and it is open to everyone, from total beginners to seasoned yogis, for those who have basic to intermediate French as well as fluent speakers.

We begin where we are and how we are, and whatever happens, happens. (T.K.V.Desikachar)

This emphasis on starting-where-you-are makes it easy for beginners to start a yoga practice, regardless of their current physical shape. By paying attention to where you are now and then striving to make that condition better, you become focused on creating positive changes that unite you with your highest aspirations.

The workshops and classes will include asanas, pranayama & meditation in one seamless process.

For more information or to book, please contact Amandine on 07999 792739 or amandine.dantin@gmail.com

The next class dates will be on our events page, so keep an eye out!


Amandine's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546