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January yoga offers at Maitri Studio

  • Date: Jan 06, 2025 - Jan 31, 2025
  • Time: various classes
  • Venue: Maitri Studio
  • Room: Maple

New to yoga? Or interested in trying yoga the Iyengar way?

We have TWO special offers this January for you to revitalise or start your yoga journey with Iyengar yoga trained teachers at Maitri Studio. 

£55 unlimited classes, or £35 for a set of four

All of us are Iyengar yoga trained teachers, although Eva now teaches a core focused class. Iyengar yoga is a great way to begin yoga with attention to detail, alignment, breath and awareness. These are both wonderful opportunities to really establish (or reset) your yoga practice. We hope it inspires you to continue your yoga journey! Scroll down for more...

£55 unlimited classes in January

with Claire, Maura, Annamarie, Rachel and Eva

This is aimed at people new to Iyengar yoga classes at Maitri Studio. It is valid for the following classes during January, and you must register ahead of time for the classes you wish to attend. Create or log in to your account here.

Tuesdays from 7th January

  • 10am with Claire - beginners / slower paced
  • 11.30am with Claire - chair-based yoga 
  • 6pm with Claire - active yoga, beginners welcome 
  • 7.30pm with Claire - experienced practitioners 

Wednesdays (22nd & 29th)

  • 6pm with Rachel - active yoga, beginners welcome

Thursdays from 9th January (23rd for Rachel's)

  • 9.25am with Rachel - active yoga, beginners welcome
  • 10.35am with Rachel - active chair yoga (upstairs), beginners welcome
  • 6pm with Annamarie - active yoga, beginners welcome

Fridays 

  •  7.15am with Eva - core yoga (from 3rd)
  • 10am with Claire - beginners / slower paced (from 17th)

Sundays (from 12th January) 

  • 9am with Maura - active yoga, beginners welcome

You can attend as many classes as you wish. All classes are suitable for complete beginners except Tuesday 7.30pm. If you're not sure which classes are for you, send us an email [email protected].
 

£35 Beginners 4-week offer

This is aimed at new or returning students for four classes in January and includes back-to-basics class for complete beginners. Find freedom and joy in movement, and inner focus and attention in held poses.

You can choose from:
4 x 10am morning classes with Claire, Tuesdays or Fridays
4 x 6pm evening classes Tuesdays with Claire or Thursdays with Annamarie
4 x 9am Sunday classes with Maura
4 x 7.15am pre-work classes with Eva (core yoga)

You must register for the classes you wish to attend, and deregister if you can no longer make it. No shows will lose a pass. 

What can I expect in classes?

  • a short centering at the start
  • movement, to loosen stiffness and generate warmth and energy
  • still, static poses for mindful awareness and deeper engagement
  • learning inversions - we start with shoulderstand - alternatives given if it's not yet within your remit
  • breath awareness 
  • relaxation to end

Read about the teachers

All teachers in this offer trained in Iyengar yoga and all except Eva continue to be registered as certified Iyengar yoga teachers. We all have years of personal practice experience and continue our annual professional development and personal study. You can read about all of us on our profile pages on the Maitri Studio website:

How do I book?

Choose the relevant pass from the drop-down on our booking page. The passes are valid as specified and cannot be transferred to other teachers or at the studio.

Can I get more information?

Curious? Read this article for a bit more on Iyengar yoga or contact Claire by email or phone 07743 841415 if you've any questions about the classes.
 

Instructors

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: [email protected]

Company number: NI635546