These classes cover the suite of standing, seated and supine poses as well as the early stages of learning inversions.
These are suitable for all, including complete beginners as you long as you can get up and down from the floor and are relatively active.
As with other Iyengar yoga classes at Maitri Studio you purchase passes and register to attend through the student portal - regular drop-in and 10 or 6 class passes all valid. Read about all the Iyengar yoga classes at Maitri, and more about Iyengar Yoga and what it is here.
Available in-person.
Use the Iyengar class passes to attend classes with me as well as with other Iyengar-trained teachers at Maitri - Maura, Louise, Annamarie and Eva.
You can choose a 10-class pass valid for 12 weeks £90, 6-classes valid for 7 weeks at £60 or a single class (valid for a week) £12. Concessionary rates available if money is a barrier to attendance. Buy online here.
Please note we cannot offer extensions on the block-booked passes. A £90 10-class pass effectively gives you three FREE classes over a 12 week period compared to drop-in rates. There are plenty of opportunities to swap classes if you have appointments, holidays or short-term illness. If you think you can't use the full pass, then buy drop-in, which is already an excellent rate!
Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA
Tel: +44 (0)28 9099 2428
Email: [email protected]
Company number: NI635546