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Louise Ustrasana

Louise Belshaw

Louise loves sharing the physical and mental benefits of a yoga practice with everyone!

Louise started practising Iyengar yoga in 2009 when in the middle of a very busy final year at University. She had found something she Ioved and very quickly recognised the physical and mental benefits of a regular yoga practice.

She qualified with an Introductory Level 2 certificate in October 2016 after completing her teacher training course with Aisling Guirke in Dublin. She continues to attend regular classes in Belfast with Claire Ferry, and workshops with other teachers in Dublin and further afield.

You can find Louise teaching a general level class on Thursdays 7.30-9pm.

Louise offers the next introduction to Iyengar yoga 5-week course on Saturday mornings from 10th August, all for £40!

Louise is offering also 3 free practice classes with Junior Intermediate 1 poses in September. These classes will be open to existing students with at least 1 year's practice.

For booking, go to the calendar and click on the link for each class you want to attend to register - or if you want to book all three then click here.

Dates and times as follows:

  • Saturday 7th September 11.30 am - 1.00 pm
  • Saturday 14th September 11.30 am - 1.00 pm
  • Saturday 21st September 1.30 pm - 3.00 pm

She also covers for Claire and other Iyengar teachers at the studio.

Iyengar single and 10-class passes are available for all of Louise's classes, available here. You can read more about all Iyengar classes and finding the best level for you on Claire's page and in this feature article.

Louise's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546