T'ai Chi with Julie-Anne (January 2025)

T'ai Chi classes at Maitri Studio on Thursdays 1-2pm

Julie-Anne has carefully crafted a programme at Maitri Studio to support wellbeing, relaxation, pain management, sports rehabilitation, fitness and clinical practice. The programme supports the body’s natural ability to relax, recharge and rebalance. There is a variety of treatments and classes to suit all abilities.
 

A new block of classes start back from Thursday 9th January 2025 1-2pm as a five week course.

This course is suitable for complete beginners and will include Meditation, Breathwork/Chi Kung, Fitness & Chen Style Tai Chi Training.

• The next 5 week block will run:
• 9th, 16th 23rd & 30th January | 6th February 2025

• Please arrive 15 minutes before the session starts

   

• Payment Options:
• Block booking for 5 sessions @ £50.00
• Pay as you go @ £12.00
• Due to high demand, pre booking is advised

All classes can be booked via [email protected], text Julie-Anne on 07577714748, or call in before a class.
 

Julie-Anne can also offer meditation, Chi Kung, Martial Art Fitness and complementary medicine for health and wellbeing, in 1:1 or small group sessions. Due to high demand, pre booking is advised.