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Yoga for Men taster class with Tom (January 2025)

  • Date: Jan 10, 2025
  • Time: 6-7pm
  • Venue: Maitri Studio, Belfast
  • Room: Lotus
Inhale the future, exhale the past – Eckhart Tolle

Yoga for Men taster class (who don’t do yoga)

on Friday 10th January 2025 at 6-7pm

Tom is offering two one-hour taster sessions – on Friday 13th December and Friday 10th January at 6-7pm.

  • These are by donation - cash on the night

These classes are perfect to wash away the week – destressing, working things out of your system and preparing to go into the weekend in a better frame of body and mind.

Men are often the minority in yoga classes which can be off-putting, especially if you are just beginning. These classes set out to change all that.

WHO THIS IS FOR

  • Men who don’t think yoga is for them!
  • Absolute beginners, beginners, and anyone returning to yoga after a break
  • People who want to make a new start with yoga and need some encouragement to try it out
  • People who want to improve their own health and wellbeing, mental and physical

WHAT TO EXPECT

  • Tom creates a warm, supportive environment – a safe space where people can take risks without the fear of judgement
  • You'll be warming up and opening the major joints, and linking your movement to the breath
  • No equipment necessary, just come in loose clothing or shorts and practice barefoot
  • Please arrive 10-15 minutes before the session starts to get settled in
  • Don’t eat for at least 2 hours before the class

And if you've enjoyed these taster classes, Tom is running a 4-week block of hatha yoga and breathwork classes on Friday evenings 6-7pm - 17th, 24th & 31st January | 7th February 2025


Tom wants to share the benefits of what he discovered on his mat with others. Read more about Tom here

You would be most welcome!

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546