T'ai Chi classes at Maitri Studio on Thursdays 1-2pm

Julie-Anne has carefully crafted a programme at Maitri Studio to support wellbeing, relaxation, pain management, sports rehabilitation, fitness and clinical practice. The programme supports the body’s natural ability to relax, recharge and rebalance. There is a variety of treatments and classes to suit all abilities.

This course is suitable for complete beginners and will include Meditation, Breathwork/Chi Kung, Fitness & Chen Style Tai Chi Training.

• The current 5 week block will run:
• 7th, 14th, 21st & 28th November | 5th December 2024
• The next 5 week block will run:
• 9th, 16th 23rd & 30th January | 6th February 2025
• Please arrive 15 minutes before the session starts

Payment Options:

• Block booking for 5 sessions @ £50.00
• Pay as you go @ £12.00
• Due to high demand, pre booking is advised

About Julie

Julie-Anne has been a complementary therapist and senior Chen Style T’ai Chi & Chi Kung instructor for the past 20 years in Belfast. Her impeccable experience and close relationship with the World Chen Tai Chi Association has made her a highly sought-after instructor in Northern Ireland.

Moreover, Julie-Anne is a practitioner and advocate for intuitive and Integrative holistic wellness with a wide array of experience that supports mental health and physical health recovery. For many years, she has used and developed this experience through teaching for the NI Mental Health Association, Belfast City Hospital Cardiac Rehabilitation Unit, and the Chest, Heart & Stroke Foundation.

The primary aim of the Belfast Chen Style Tai Chi School is to integrate complementary and oriental medicine with the principles and philosophy originally taught by Grand Master Chen Xiao Wang.

All classes can be booked via [email protected], text Julie-Anne on 07577 714748, or call in at time of class.

Julie-Anne also offers meditation, Chi Kung, Martial Art Fitness and complementary medicine for health and wellbeing, in 1:1 or small group sessions.