Weekly Breathing class (January 2025)

Weekly Breathing class in 2025 with Alex

Alex's weekly breathing class is back up and running for the spring term in 2025 at Maitri Studio Belfast.
 

Class Details:

• Term Start Date: Wednesday, 8th January
• Frequency: Weekly, every Wednesday
• Duration: 1 hour (7.30-8.30pm)
• Room: Sunflower
• End of Term Date: Wednesday, 16th April (Last class of term - break for Easter)

Pricing:

• Weekly class: £12.50  
• 4-week block: £40 (valid for 4 weeks of classes consecutively from date of booking)
   

Payment & Booking:

• Contact Alex directly to book via email [email protected]
• Payments can be made by Paypal [email protected] or by cash/card in person.

What to Expect:

This 1-hour class focuses on Breathing exercises, without introductory content or in-depth science explanations. It includes:

• Guided stretches
• Breathing exercises
• Meditation
• Sharing & Q&A

I’ve designed this class for people looking to maintain a consistent practice in a supportive group setting – something I would have loved to have had during my own 7-year journey. 

To join this class you must have attended one of my previous WHM events, to join an upcoming WHM event please get in touch via email.

There is a maximum capacity for this class so make sure to sign up in good time .

Best,

Alex