Find your feet with Christine (February 2026)

Find your feet with Christine

An introduction to restoring and exploring your natural foot function and balance training

Your feet are your foundations - but how often do you think about them?
They can be easy to forget about, tucked away in socks and shoes all day.
There is a deep connection between your feet and the rest of your body, which affects how you walk, run, perform in sports and any movements throughout your day.

Restoring your feet can help with lower back, hip or knee pain and other common foot conditions like bunions and plantar fasciitis. It’s all connected.

Join Christine to explore foot and balance training to help you do more of the things you love in your daily life.

This fun interactive workshop will introduce you to:

• the foundations and fundamentals of natural foot function
• natural footwear
• simple exercises and ways to restore and explore through foot and balance training

This workshop is suitable if you’re brand new to foot health and balance training or already somewhere along the journey.

Got an injury, restricted mobility or lower body health condition?

Please contact Christine on [email protected] before booking or call +44 028 9558 3220.

Booking

• Saturday 28 February
• 10am-12.30pm
• Book now via this link
• Workshop bookings are non-refundable

More about Christine

Christine is an experienced classical Pilates teacher with her own studio, Source Pilates, on the Belmont Road in East Belfast.
Through her own personal experiences, and 13 years of teaching Pilates, she has seen first-hand how closely the feet, hips and the rest of the body are connected.
Discovering The Foot Collective took her deeper into her own foot health journey and she is now completing her certification to become an official Foot Collective Guide.

Find out more in Christine’s blog post: Pilates meets foot training — my journey to becoming a Foot Collective Guide.