Iyengar yoga workshop with Rachel

Iyengar yoga workshop with Rachel

Booking open!

Join us for a deeper dive into some of the more challenging yoga postures on Sunday 10th August 9:30am-12:00pm.

Suitable for students with at least 1year of regular class attendance and who are confident in Salamba Sarvangasana (Shoulder stand).

Date: Sunday 10th August
Time: 930am-12noon
Price: £30
Experience: 1yr+ and shoulder stand capable.
Booking in advance is essential

More detail:
Having time together in a workshop exploring postures outside of a regular class is a wonderful opportunity to progress and play with different approaches. It gives our body time to prepare and open up to new possibilities and we have time to settle our minds and awareness to our yoga practise. Often we'll have 'aha' moments at these times. As part of the workshop there'll be pranayama and a long savasana. Guided by an experienced teacher in a welcoming and supportive environment.

Booking in advance is essential.
Please contact @RachelOvertonYoga to book, [email protected].