Over July and August there are plenty of opportunities to come to yoga classes with Iyengar yoga teachers. The timetable is different due to holidays and training, so make sure you check the calendar here to confirm what classes are on.
Monday / Thursday / Friday 10-11.15am - level 1 / slower-paced
Tuesday 11.30am - 12.45pm chair yoga (ground floor room)
Monday 6-7.30pm level 1/2 active / some experience
Monday 7.45-9pm level 1 active beginners / ongoing
Tuesday 6-7.15pm - level 1 active beginners / ongoing
Tuesday 7.30-9pm - level 2/3 experienced
Thursday 6-7.15pm - level 1 active beginners / ongoing
Note - Thursday 10am slower class will also be adapted for Rachel's usual Thursday morning chair yogis who are able to get up the stairs to Maple room.
All classes Annamarie and I teach over the summer are open to all Iyengar students - so please everyone feel free to attend whichever class/es suit you. It's a great opportunity to mix and match if you have extra time to attend more than one class, or if days out mean you're not in your regular routine you can still attend.
The usual single, 6- and 10-class passes are valid. All passes are purchased via our booking page - you'll have to set up an account if you haven't done that already. We ask you to then register for the class/es you wish to attend. If you're having any issues, ask me at class or email me. We will extend existing multi-class passes over the two weeks of 13th July to make sure you don't miss out when we're taking a break.
Want to take a step deeper into practice? There are some wonderful yoga workshops for you to try. Day passes are available for both Aisling's summer school and Firooza's long weekend.
Need some inspiration to practice at home? Try these articles for ideas and practice sheets.
Read more about Iyengar yoga at Maitri Studio here. And please do email us if you have any questions: [email protected].
Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA
Tel: +44 (0)28 9099 2428
Email: [email protected]
Company number: NI635546