Chi Me with Maggie McCarney

Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people.

The movements are linked together to create a flowing, calming experience and are designed to work on strength, mobility and balance.

It is carried out seated and standing, and does not involve getting down and up off the floor. It can be carried out seated for those with mobility issues.

Student testimony 

"I have been attending Chi Me classes for some time. Maggie is a wonderful teacher and I really enjoy her classes. The atmosphere is calming, nourishing and fun. 

I also have mobility issues. Chi Me improves strength and muscle tone without exhaustion. This was important to me.

With the benefits of Chi Me my strength, balance and movement are improving.

Maitri Studio is on a main arterial route. It is easy to get to and has a very welcoming atmosphere."

You can find Maggie's page here.
 

• Details: 10.30-11.30am on Fridays
• Next six week block is from 6th November 20206
• Price: £54 for 6 classes & £10 to drop in
• To book: Please email Maggie at [email protected]