Gentle breath-led yoga to influence energy levels at 10.30am on Wednesday mornings

Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all.

Her approach focuses on guiding participants toward greater self-awareness and self-care during the yoga class. During the autumn classes we will explore the theme of gentle breath-led Yoga to influence energy levels, through our poses, breathwork, meditation, mudras and relaxation.

If you are new to yoga, looking to re-establish a regular practice, or seeking to explore the benefits of a breath-led yoga practice, Maggie’s classes offer a nurturing space for all.

• Details: 10.30-11.30am on Wednesdays
• Price: Drop in £10, Block of 6 classes £54
• Next block: runs from 8th October - 12th November 2025
• To book: Please email Maggie at [email protected]

Testimonial from a current student

“I really reap the benefits of my yoga classes with Maggie. I feel stress free, relaxed and sleep well after my class. Maggie’s calm and inclusive attitude makes yoga enjoyable and worthwhile.” MK

Chi Me classes at 10.30am on Friday mornings

Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people.

The movements are linked together to create a flowing, calming experience and are designed to work on strength, mobility and balance.

It is carried out seated and standing, and does not involve getting down and up off the floor. It can be carried out seated for those with mobility issues.

• Details: 10.30-11.30am on Fridays
• Price: Drop in £10, Block of 6 classes £54
• First block: runs from 17th October - 21st November 2025

• To book: Please email Maggie at [email protected]

   

About Maggie

Maggie began her career as an Occupational Therapist working in the NHS. Nowadays she has her own private practice as a certified yoga teacher, breathwork coach and holistic therapist.

She has been exploring her own yoga practice for over 25 years which led her to complete Heart of Yoga teacher training with Jivani Yoga. She has completed further training in adapting yoga for those with a cancer diagnosis, restorative yoga, breathwork coaching and recently completed the advanced practitioner’s diploma with Dru Yoga.

This diverse training and experience enables Maggie to adapt her teaching in response to the needs of those in her class.

She also has a deep love of creativity, including poetry and art, which informs her mindful approach to teaching.