Gentle breath-led yoga at 10.30am on Wednesday mornings

Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all.

Her approach focuses on guiding participants toward greater self-awareness and self-care during the yoga class. These classes blend movement, breathwork, mudras, meditation and relaxation to help you leave feeling restored in body and mind.

If you are new to yoga, looking to re-establish a regular practice, or seeking to explore the benefits of a breath-led yoga practice, Maggie’s classes offer a nurturing space for all.

• Details: 10.30-11.30am from Wednesday 15th January 2024
• To book: Please email Maggie at maggiemccarney@gmail.com
• Price: Drop in £9, Block of 6 classes £50

Testimonial from a current student

“I really reap the benefits of my yoga classes with Maggie. I feel stress free, relaxed and sleep well after my class. Maggie’s calm and inclusive attitude makes yoga enjoyable and worthwhile.” MK

About Maggie

Maggie began her career as an Occupational Therapist working in the NHS. Nowadays she has her own private practice as a certified yoga teacher, breathwork coach and holistic therapist.

She has been exploring her own yoga practice for over 25 years which led her to complete Heart of Yoga teacher training with Jivani Yoga. She has completed further training in adapting yoga for those with a cancer diagnosis, restorative yoga, breathwork coaching and recently completed the advanced practitioner’s diploma with Dru Yoga.

This diverse training and experience enables Maggie to adapt her teaching in response to the needs of those in her class.

She also has a deep love of creativity, including poetry and art, which informs her mindful approach to teaching.