Yin yoga with Lucie (April 2025)

Yin yoga with Lucie (monthly event)

Join Lucie for a monthly Yin class to dive deeper into your body, mind and soul. 

Yin Yoga is an introspective practice derived from Taoism and Chinese Medicine which allows us to connect with our sensations, inner dialogues and feelings. By giving yourself time, space and the gift of full relaxation, you can dive deep into yourself and create space for new things to come. If your life feels very "yang" and you feel the need to balance things out with stillness and calm, you might benefit a lot from Yin Yoga. 

Lucie will offer a wide range of options and variations of each pose to make them accessible for everyone in the room. The practice entails some gentle breathwork and meditation at the start, a few longer holds of poses and will finish with a long restorative savasana. There will be time for questions and to share experiences at the end. 

This monthly class is open to all and accessible to all levels of experience and practice as many modifications will be given during the practice.
 

• Date: 8-9pm on Monday the 14th of April
• Investment: £12
• Book directly with Lucie via email at [email protected] or click here to book through her booking system
• If you hold a 6 class pass with Lucie you can book this class with it, just contact Lucie to let her know that you’re coming!