Hatha Yoga & Yin Yoga and Yoga Nidra classes with Lucie
 

Lucie offers movement (hatha) and stillness based classes (yin yoga and yoga nidra), welcoming every body types and levels of experience. Both classes are deep dives into meditation, philosophy and physical practices. And both are beginner friendly and trauma-informed as plenty of modifications are given to make the practice suit everyone. 

• Weekly Hatha Yoga (all levels) on Mondays 6.30-7.30pm
• Yin Yoga and Yoga Nidra (all levels) on Fridays 7-8.15pm. 
  Next sessions in October.

Book via the following link : https://www.momoyoga.com/lucie-yoga/teacher-profile 
Hatha Classes : £10 single and £52 for 6 classes.
Yin Yoga and Yoga Nidra : £12 single and £40 for 4 classes.
Contact Lucie at : [email protected] or find her on Instagram at @lucieyoga_ 

About Lucie
 

Lucie has been part of Maitri Studio since 2020, when Covid restrictions were still a thing... 

She was first drawn to Yoga when looking for an aid to her mental and physical health and what once was an escape to a busy and hectic life turned into a life-long journey into the self. 

After completing her first teacher training in India in 2019, Lucie decided to start teaching to share her new passion and help others get the benefits of the practice of Yoga. She has since completed numerous other yoga and meditation trainings and has been teaching for the past 7 years around Belfast. 

Like everything in life, Yoga practices need balance, so Lucie teaches more active classes on a weekly basis at Maitri and slower, more grounded yin practices on a bi-monthly basis (for now!). She would love to see you there :) 

Lucie holds qualifications in : Hatha & Vinyasa Yoga (500h YTTC in Rishikesh, North India), Restorative Yoga, Kids Yoga (both in Belfast) and Yin Yoga and Yoga Nidra (100h YTTC in Goa, South India). She is also Trauma-Informed trained (20h with Tulca, Belfast) and teaches in a very inclusive and invitational way. 

Strong advocate of working rights and with a will to improve the mental health and quality of teaching of teachers across Northern Ireland, she has become a committee member of the Yoga Fellowship of NI in 2026 to help implement changes in the yoga world. 

She is available to teach 1:1 practices and smaller private groups as well!