Thursday morning active yoga (January 2025)

Thursday morning active yoga

Build overall body strength, flexibility, improved mood, improved balance, breathing techniques and great sleep with an experienced teacher.

Join us for an active yoga course 9:25-10:25am Thursdays in @MaitriStudio.

Dates:
23rd January - 17th April (off 20th March)

Cost:
£108* for the course  - concession prices available; if affordability is an issue just ask.

Booking essential, early booking recommended and done in advance of the course starting.

Contact @RachelOvertonYoga to book or [email protected]

More about the class and the teacher:
Rachel has been practicing yoga for decades and teaching since 2010. She is a fully qualified Iyengar yoga teacher with 4 teaching qualifications. Her classes are popular, so it's advised to book early.

This course is aimed at students with 1 year+ experience, if you are not sure about the level ask Rachel by dropping her a message or call her, she'd love to hear from you.

You can read more about Rachel on her profile page here.