Join Claire for a supported Iyengar yoga 2 hour class to rest and recuperate in the busy run-up to Christmas.
This is open to current students of Claire's with at least one year's practice.
We'll be using the props to support our practice in restorative poses to provide a basis for pranayama and inward reflection, and finishing with a guided savasana practice.
£20 - book through the Maitri Studio portal. In person only.
If you have any questions about suitability please email [email protected] directly.
Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA
Tel: +44 (0)28 9099 2428
Email: [email protected]
Company number: NI635546