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Monthly Mindfulness Gatherings Deepening Practice Nurturing Connection 1

Heart gathering (September 2026)

  • Date: Sept 12, 2026
  • Time: 10.30-12.45pm
  • Venue: Maitri Studio, Belfast
  • Room: Sunflower

Heart Gatherings

Veronica returns for another four session series of monthly mindfulness gatherings, September -  December 2026

  • Saturday 10.30-12.45pm
  • 12th September | 10th October | 14th November | 5th December 2026
  • Cost £120 for the four gatherings
  • These sessions are suitable for people with some mindfulness experience
  • To book a place, please contact me by email [email protected]

A sanctuary for deepening connection and stillness

The Heart Gathering is a monthly space for women to come together and relieve themselves of the busyness of everyday life. It is a space to explore the more human questions around love, connection and belonging.

What to expect each month

  • Guided meditation: a gentle, facilitator-led practice to bring us into presence
  • Radical rest practice: a practice that acknowledges both physical and emotional pain and creates a container where tension can soften and release
  • Shared reflection: meaningful conversations and sharing in pairs or small groups around the theme of the month.
  • A listening space: A supportive space exploring our common humanity -an opportunity to practise deep listening and mindful speech. This practice is based on the Way of Council and invites us to speak and listen from the heart.
  • Community time: tea, cake and chat
  • Digital community: optional access to a WhatsApp group for ongoing connection and support.

Why not join us in September for the first of four gatherings and begin a practice of true belonging. 

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: [email protected]

Company number: NI635546