Hatha Yoga with Lucie (September 2026)

Hatha Yoga is on every Monday evening 

This is a practice open to all! 
You do not need to have practiced yoga before to join us. 

Ha/tha = sun/moon. In this class we work on balancing energy channels through breath control, movement and meditation. You will likely leave feeling more alive, rested and calm than when you entered the room! 

We are a very friendly and diverse bunch which a wide variety of ages, genders and fitness levels and you will feel right at home with us! 

Physical requirements : being able to sit on the floor, lie on the floor and stand. 

Practices contain pranayama (breath practice), asana (physical practice) and dips into meditation practices. 
All welcome to join in as we adapt the practice to everyone's needs and abilities. 

Lucie has 8 years of experience teaching, practices sports and teaches yoga on a daily basis.
She also teaches regular yin yoga and yoga nidra practices at Maitri every month. 

• Mondays 6.30-7.30pm (ongoing)
• You can drop-in for £10 or purchase a 6 week pass for £52
• Book and pay online by clicking on this link here
• Cash is also accepted, but please send an email at [email protected] to book your spot!