We are delighted to have Maggie bring a new Chi Me taster class and fundraiser to Maitri Studio, as a thank you to the charity who funded her training.
Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people.
The movements are linked together to create a flowing, calming experience and are designed to work on strength, mobility and balance.
It is carried out seated and standing, and does not involve getting down and up off the floor. It can be carried out seated for those with mobility issues.
To book: Please email Maggie at [email protected]
About Maggie
Maggie is a Chi Me facilitator, Breathwork coach, Yoga teacher and Holistic therapist. She began her career as an Occupational therapist working in the NHS, where she gained experience helping people with various medical conditions to adapt and work towards an achievable level of independence in their everyday tasks. It is her passion to offer classes that help people work on their physical and mental wellbeing through movement, breathwork and relaxation.
She is offering this Chi Me class as a fundraiser for Northern Ireland Versus Arthritis, who funded her training as a Chi Me facilitator.
Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA
Tel: +44 (0)28 9099 2428
Email: [email protected]
Company number: NI635546