Chi Me with Maggie (April 2026)

New Chi Me classes on Fridays with Maggie
 

Maggie continues her new Chi Me classes with a new block starting on 17th April 2026.

Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people.

The movements are linked together to create a flowing, calming experience and are designed to work on strength, mobility and balance.

It is carried out seated and standing, and does not involve getting down and up off the floor. It can be carried out seated for those with mobility issues.

• Details: 10.30-11.30am on Fridays
• Next block from 17th April 20206
• Price: £36 for block of 4 or £10 drop-in
• To book: Please email Maggie at [email protected]
   

About Maggie

Maggie is a Chi Me facilitator, Breathwork coach, Yoga teacher and Holistic therapist. She began her career as an Occupational therapist working in the NHS, where she gained experience helping people with various medical conditions to adapt and work towards an achievable level of independence in their everyday tasks.

It is her passion to offer classes that help people work on their physical and mental wellbeing through movement, breathwork and relaxation.