Breath & belong with Julie Tully (August 2026)

Breathe & Belong with Julie Tully

Join Julie for some brain boosting movement, immersive breathwork and community circle on Sunday 9th August.

I've been teaching breathwork for years and it's been a core part of my own personal practise and a great help in my own healing. I currently run The Harmony Hub NI in Ballyclare: it's going well but I feel it's time for a little adventure outside the small town I am established in!

This workshop will introduce people to me and my style of breathwork. I feel there's a lot out there focused on 'big releases' and helping heal trauma... so I want to emphasise my approach, which aims to bring people back to the core practise, bringing a grounded and calm approach to it all rather than pushing for results.

Students can expect to learn a brain-coordinating movement routine to combine with the breath which will bring energy to the mind and body each morning.

Afterwards they will be guided through a breathwork journey designed to help heal the body through intermittent hypoxia and breath rhythms. NLP is also used through the guidance to help bring in empowering mindsets and open up to future possibilities.

Afterwards students can spend time in a sharing circle to share their experience of the session, but also to offer any wisdom and guidance they might like to share. Connection is important and I believe we can all learn from each other when given the opportunity. 

• When: 3-5pm Sunday 9th August 2026
• Investment: £34
• Booking: please click on this link here
• For more information, please contact Julie on +44 (0)7930 325916 or [email protected]

You can find out more about Julie on Facebook and Instagram.