The art of the pause - FREE workshop

Join artist Binder Tohani for a women's circle

THE ART OF PAUSE ✨

A Circle of Creativity, Gratitude & Self-Care Rituals

As part of the Creative Wellbeing Project, supported by Belfast City Council’s Bank of Ideas, and ImageNation Ni - I’d love you to join me for the final FREE workshop in this series this Friday. 💜

Sometimes we need permission to simply pause.

Step away from the noise and busyness of everyday life and immerse yourself in a cosy, candlelit evening where we’ll slow down, share chai, connect and enjoy meaningful conversation and storytelling. ☕✨

Together we’ll explore mindful intention-setting, journalling, a little creative art, gratitude and meditation,  simple practices that can help us reconnect with ourselves and the things that matter.

This isn’t about being artistic or getting anything “right”. It’s about taking a couple of hours for you. To breathe. To create. To reflect. To connect. 💫

📅 Friday 25th September 2026
⏰ 8–10pm
📍 Maitri Studio, 4 The Mount, Belfast, BT5 4NA
🎟️ FREE – spaces are limited

💜 Please arrive on time so we can begin the circle together.

Come as you are. Bring an open mind. And give yourself the gift of a little pause.

📲 To register contact Binder Tohani
☎️ +44 (0)7974 628193
📸 @bindertheartist