Tanya's classes

Tanya teaches a beginners vinyasa flow yoga class on Saturday mornings 9-10am. 

Drop-in £8, 6 week block £40

Starts 11th January with six weeks running until 22nd February (no class 18th January due to a studio event) 

Pay via paypal @TanyaPaulin52

What to expect in class: "My classes are for everyone, I hope to be able to share the grounding effects of yoga as well as help people to listen to their bodies and intuition. Everyone is always welcome to amplify, modify or simplify any of the asanas I guide through. Everyone's body has unique needs and each practice is unique to the individual." You can also read more here.

About Tanya

Tanya is qualified vinyasa flow yoga teacher and an aspiring Clinical Psychologist, interested in guiding people to develop a connection between the body and mind. 

"I started practicing yoga when I was about 18 in my local gym. I had a dancing background growing up so I loved the new ethos that yoga taught me, learning to slow down and listen to my body. I experienced the effects of strengthening the connection between my mind and body and I'm passionate about sharing this with others. I have completed my 200 hour Yoga Teacher Training in Costa Rica from the Nexus Institute. This was in the middle of a 4 month solo backpacking trip around Central and South America. My background has been in the field of psychology and mental health, working in different environments such as schools, prisons and supported living environments. I am passionate about providing a safe space for people to look inward both in my career and on the yoga mat."