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Sandra Bw
Instructor

Sandra Hutchinson

Sandra has a background in fitness training and in 2011 trained in aerial yoga; she now bases her aerial yoga business Cocoon Yoga at Maitri Studio

Aerial yoga is known by many names and there are different schools of teaching, but the basic idea is to use hammocks suspended from the ceiling to support yoga-style poses, from providing additional lift in standing poses to allowing you to hang free in inversions! There is a mix of stretching, strengthening, cardio & abdominal/core work, as well as of course relaxation.

Sandra offers classes at Maitri on Monday 8-9.15pm  and Thursday 7.30-8.45pm. 

Spaces are limited, so please call Sandra if you'd like to give it a go.

Sandra also runs occasional events, including hammock relaxation sessions. These are listed on the events page when running. 

To find out more call Sandra on 07593 554547 or visit her Facebook page.

COCOON from STORMIN PRODUCTIONS on Vimeo.

Sandra's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546