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Orla Vasisthasana
Instructor

Orla Wallace

Orla teaches Chakra flow, a yoga practice that uses the Chakra system to bring awareness to the inner body

We welcome Orla back to Maitri this summer while her regular classes at Stranmillis are not on.

Chakra Flow yoga on Wednesdays 6-7.30pm from 24th July - 4th September inclusive.

Contact Orla to book orlawallaceyoga@gmail.com or 07983 426866: 7 classes £50

Students can expect classes which draw on these different traditions and systems of yoga while working towards developing a home practice. Learn strength through alignment moving with grace as you flow through challenging postures with the breath as your guide, and finally learn peace while surrendering to complete relaxation and meditation.

About Orla

Orla is an extremely experienced teacher who has trained with various teachers. She started teaching in Prague in 2006 after completing her Flow Yoga teacher training with Monica Angelucci founder of Prague Yoga).

"That same summer I met Vanda Scaravelli-inspired teacher Paddy McGrath (dancing spine yoga). Paddy’s playful approach to yoga made a deep impression on me. I continue to study with Paddy and she has led to me some of her teachers, more recently Angela Farmer.

I’ve also studied traditional forms of Yoga with Acharya and Acharye Venkatesh in Mysore India, and Chandra Om in USA, who impressed upon me the importance of ethics in the tradition and how yoga can be a simple practice done with full awareness. I owe my interest in the chakras to my studies with Anodea Judith who has woven Western psychology and this Eastern system together,as well as studying with Angela Farmer. I often use the chakra sytem to help navigate through the relationship between the physical emotional and mental body."

Orla's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546