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Orla Vasisthasana

Orla Wallace

Orla teaches Chakra flow, a yoga practice that uses the Chakra system to bring awareness to the inner body

Students can expect classes which draw on these different traditions and systems of yoga while working towards developing a home practice. Learn strength through alignment moving with grace as you flow through challenging postures with the breath as your guide, and finally learn peace while surrendering to complete relaxation and meditation.

Orla teaches at Maitri over the summer months when her regular classes at Stranmillis are not on. She's running a 6-week series from 17th July to 21st August 2018. You can book online through the calendar below, £9 drop-in or £35 for all six weeks, either gentle flow or chakra flow:

  • Gentle Flow - Tuesday 5.30-7pm
  • Chakra Flow - Tuesday 7-8.30pm

Orla is an extremely experienced teacher who has trained with various teachers. She started teaching in Prague in 2006 after completing her Flow Yoga teacher training with Monica Angelucci founder of Prague Yoga).

"That same summer I met Vanda Scaravelli-inspired teacher Paddy McGrath (dancing spine yoga). Paddy’s playful approach to yoga made a deep impression on me. I continue to study with Paddy and she has led to me some of her teachers, more recently Angela Farmer.

I’ve also studied traditional forms of Yoga with Acharya and Acharye Venkatesh in Mysore India, and Chandra Om in USA, who impressed upon me the importance of ethics in the tradition and how yoga can be a simple practice done with full awareness. I owe my interest in the chakras to my studies with Anodea Judith who has woven Western psychology and this Eastern system together,as well as studying with Angela Farmer. I often use the chakra sytem to help navigate through the relationship between the physical emotional and mental body."

Chakra workshop series

Orla is running a series of workshops focusing on the chakras over the summer and autumn 2018.

Each workshop is £25 pre-book online or £15 concessionary if affordability is an issue. £30/£20 cash on the day.

If you would like to book all four remaining dates, the cost is £80 (£50 conc).

Buy online by choosing the correct pass from the drop-down list under 'buy class passes' on our classes page. All are 1.30-4.30pm.

If you have any questions contact Orla at or 07983 426866.

Orla's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546