Lily McCavana MBACP MA, BA Hons

Hello and welcome to my page.

I am a person-centred psychotherapist / counsellor working with issues like pregnancy, birth and postpartum including postnatal depression and birth trauma. I support women through this transitional period, a transition that is often confronting and often may not look and feel how you expected. I can support fathers and non-birthing parents experiencing birth trauma and postnatal depression.

I also work with women and LGBTQ+ people with issues including anxiety, depression, self esteem and relationship difficulties.

Using the person-centred modality, I support you to feel safe and heard. I provide empathy and a non-judgemental space and environment to explore feelings and thoughts you may not be able to speak to others in your life about. Together we will work to overcome the issues in your life leading to better self awareness, understanding and resilience.

Whether you have experienced counselling before or this is your first time reaching out, please get in contact to discuss us working together. I offer a free telephone consultation to see if we are the right fit and then we can arrange sessions from there. For postpartum mothers, it is possible for you to bring your baby to sessions.

Please contact me via email on [email protected] or visit my directories page https://www.psychologytoday.com/gb/counselling/lily-mccavana-belfast-nir/740858.