Yin yoga - grief and love

Yin yoga - grief and love with Patricia Lübeck

Are you feeling tender, not entirely done with wintering just yet, and a lil overwhelmed by all the conflicts and stimulation of the current world? 

I've got something for you.

Yin is back. Sessions designed to consciously integrate what is ready to soften, followed by gentle stirrings of new beginnings and inspiration.

February can be a lot. All the New Year, New Me multiplied by Valentine's Cheer. But all that love and enthusiasm can sometimes bring up yearning and grief for the dreams that didn't quite work out, or the people we wish to hug again.

Join us, as we find stillness in the complexity of the heart, letting light and darkness dance their dance, and hold each other in whatever state we are in.

Yin for Grief and Love

• 4 x 90 minute sessions
• Soft, candle-lit room
• Trauma informed teaching
• Somatics and stillness
   
• Friday evenings on 7th, 14th, 21st & 28th February 2025 7-8.30pm
• £40 for the whole lot, or £15 each
• To book , please contact me on +44 (0)7460 821815 or [email protected]

With love,
Patricia