Women's Mid-Winter Reset with Truffleupagus Vegan Yums (December 2026)

Welcome to a Mid Winter Reset at Maitri Studio.

This gentle morning is led by Sheena at Truffleupagus Vegan Yums, starting with soothing hot chocolate and meditation. For the next few hours you are permitted a complete rest from the outside rush that leads us to Christmas, as you breathe deeply and slow right down.  Take part in a Qigong session led by Sonya Chambers, to gently move and reconnect with your body.

Nourishing food by Truffleupagus Vegan Yums and a Christmas gift and, most importantly, the gift of feeling more like yourself.

For more details, and to book,  please go over to Sheena's website sheenableakney.com

Investment: £49.00

For any further questions contact Sheena on 07935 294588 or via her social media pages : https://www.instagram.com/truffleupagusveganyums/ & https://www.facebook.com/TruffleupagusVeganYums 

Payment arranged once booking is complete.

About Sheena 
My name is Sheena, and I run Truffleupagus Vegan Yums, Northern Ireland's longest running fully vegan catering business. I am also a fully qualified fitness instructor, menopause coach, and hold many qualifications in holistic massage therapies and aromatherapy.

My main focus and interest is in womens health, and in particular how we remain healthy as we age and the impact of hormones and diet on our mind and body. It is fascinating. 

Plants can bring us the wellness we deserve and a whole food plant based diet is one such way we can ensure maximum health for our gut, joints, muscles and mind. I will be sharing with you not only my journey with plants and the vegan diet but also how you too can incorporate wholefoods into your day in a delicious and nourishing way.