Levels 1 & 2 | A Training Day for Yoga Teachers
Deepen your understanding of trauma and adversity and explore what it means to create safer, more compassionate and trauma-informed spaces for yoga.
As yoga teachers, we work with people from all walks of life, many of whom may have experienced adversity, trauma, loss or chronic stress. While we may not always know someone’s experiences, understanding how trauma can affect the body, nervous system, behaviour, relationships and sense of safety can profoundly influence how we teach and how we meet the people in our practices.
This full-day training brings together Level 1 and Level 2 of the Safeguarding Board for Northern Ireland’s Trauma-Informed Practice training.
What will we explore?
Level 1 – Understanding Adversity, Trauma & Resilience
We will explore:
Level 2 – Developing Trauma-Sensitive Practice
Building on this foundation, we will explore and develop skills that promote a trauma-informed approach practice.
We will focus on:
Why is this relevant to yoga teachers?
Trauma-informed practice is not about becoming a therapist or trying to treat trauma through your yoga practice.
It is about developing greater awareness, curiosity and sensitivity so that we can consider the experiences people may bring with them into the yoga space and reduce the possibility of unintentionally creating experiences of pressure, shame or disempowerment.
For yoga teachers, this can offer a valuable framework for reflecting on how we teach, how we relate, the choices we offer and the environments we create.
This training is for you if…
You are a yoga teacher who would like to:
No previous specialist knowledge of trauma is required.
This is an opportunity to learn and reflect on how our understanding of trauma can inform the way we teach as yoga practitioners — and how small changes in our language, relationships and practice can contribute to creating spaces where people feel more able to experience safety, choice, connection and agency.
Accreditation for your training:
The Safeguarding Board for Northern Ireland’s Level 1 and Level 2 trauma-informed practice modules are accredited with CPD accreditation (Continuous Professional Development service). Participants are encouraged to set up their own CPD account in order to gain accreditationhttps://www.cpduk.co.uk/.
Trainer - Ciara Boyle
Ciara’s journey with yoga began over twenty years ago with a practice that sparked a lifelong curiosity inside. Since then, yoga has become far more than a physical practice; it has become a way of being in a deeper relationship with herself, others and the world around us.
As a yoga practitioner, Ciara is particularly interested in the ways yoga supports presence, awareness and connection. Ciara’s practice and facilitation are grounded in the understanding that yoga is not about striving, but about meeting ourselves with curiosity and compassion, exactly as we are. Ciara has a particular interest in Trauma Sensitive Yoga and somatic approaches that acknowledge the unique experiences each person brings to practice.
As a committee member of the Yoga Fellowship of Northern Ireland, Ciara looks forward to supporting a welcoming and inclusive community where we can continue to learn from one another and grow, exploring the many ways yoga enriches our lives, both on and beyond the mat.
The Yoga Fellowship of Northern Ireland
The Fellowship is the governing body for Yoga in Northern Ireland, recognised by Sport NI.
It aims to promote and support the Yoga community of Northern Ireland. It is a Sangha celebrating its 50th anniversary this year and fostering a deepening understanding of Yoga in all its forms, connecting member practitioners and yoga teachers, and promoting the benefits of Yoga to all levels of society.
Explore the Fellowship website here.
Practical Details, Registration & Booking
Book your place following this link.
Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA
Tel: +44 (0)28 9099 2428
Email: [email protected]
Company number: NI635546