Chakradance introduction with Dana

Consider this your invitation to reconnect with yourself through a unique fusion of Jungian psychology, free-flowing dance, chakra-resonant music, guided visualisation and mandala art.

In the busyness of everyday life, it's easy to lose touch with parts of ourselves—our joy, intuition, creativity and inner wisdom. Chakradance creates a compassionate and nurturing space to return to your body, reconnect with what matters most, and remember the wholeness that has always been within you.

This is a non-performative, free-flowing movement experience—there are no steps to learn and no dance experience is required. Simply come with an open mind, comfortable clothing and a willingness to explore. The workshop is practised barefoot.

📅 Saturday 17 October 2026
🕑 2:00pm
📍 Maitri Studio, Belfast
💷 £33

Message Dana Sedlackova to book your place: [email protected] or dm via her instagram @dana.in.all.forms

About Dana

Dana describes herself as a healer ~ weaving sound & movement to heal & thrive through Barre, Flow Dance Meditation, Chakradance and Sound Therapy. She teaches at the Crescent Arts Centre amongst other places in Belfast. 

Dana is an accredited Chakradance® facilitator with over eight years' experience supporting wellbeing through movement, mindfulness and embodied practices. Passionate about helping people reconnect with themselves, she creates warm, welcoming spaces where participants can slow down, move freely and explore their inner world without judgement. Her approach is gentle, intuitive and inclusive, inviting you to reconnect with your body, creativity and inner wisdom through movement.