Flow through poses that stretch the body and release tension with Niamh Dumigan
Niamh brings Tribal Revive classes on Tuesdays from 30th May.
This focused, to-the-point class will move stagnant energy and alleviate any tension you've acquired from your day so far. Flow through poses that stretch the body and release tension enabling you to continue the week feeling refreshed and revived.
I believe that wellness comes from the inside out. Every yoga experience is unique, I focus on developing a stronger sense of balance; mentally, physically, and emotionally through combining movement, breath work and relaxation to connect with a true feeling of wellbeing.
I have spent the past 15 years working in the wellness industry across the UK, Middle East and North America. Most recently I have been working and studying expert practice and techniques at one of the world's top yoga retreats and one of the first of its kind in North America. Returning to Belfast, I am really looking forward to passing on the wealth of knowledge I have gained. Specializing in Hatha yoga, Kundalini yoga, meditation, and pranayama, my vision when creating Tribal is to offer a variety of expertly designed classes that support overall wellbeing and respond to a range of different needs - whether that is to energize, destress, calm the mind, or refocus during the day. I have blended different techniques to create classes that have worked wonders for both me and my students across all skill and fitness levels. I believe there truly is a Tribal class for everyone.
To find out more, please contact Niamh on 07498374639 or via email at niamh@tribal-uk.com
Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA
Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net
Company number: NI635546