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Miriam Chambers Trikonasana

Miriam Chambers

"Yoga helps me appreciate the many blessings in my life, with gratitude to all my teachers and students"

Miriam brings a wealth of experience to her classes at Maitri Studio. Since 2005, through her work as a therapist and yoga teacher, Miriam has been engaging with a wide spectrum of clients and students. She holds teaching diplomas in Hatha and Iyengar yoga and several specialist qualifications: yoga for healthy lower backs, children's yoga, and Birthlight training (perinatal, postnatal & baby and toddler yoga).

Birthlight = birthing lightly. This yoga is integrated and holistic, in partnership with mainstream health care for women and their families. Miriam uses all her skills to empower and support women in their choices at this unique moment in their lives and to enjoy this special time with their baby.

Here's what one of her mums has said about the classes:

"You gave us such a great start through pregnancy and the birth and also the first few weeks of Finn's little life. I don’t think I will ever truly be able to say just how big an impact you had on us but it has meant everything to me. So thank you for helping me see a calm and focused approach to everything.Lesley-Ann

Yoga for Pregnancy

Thursdays 7.15-8.45pm

  • 6 consecutive classes £50
  • 10 class pass (valid for 11 weeks) £80
  • If you work a shift pattern and wish to join a class contact me to discuss an alternative arrangement

Contact Miriam to book and for more information, please go to her website.

Miriam's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546