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Maria Hogarty Profile
Instructor

Maria Hogarty

Maria believes that we are all unique, with different bodies, different lives and different goals but that there is something in the energy of yin yoga for everyone

Maria is a Yin Yoga RYT-200 certified teacher who trained under The Urban Buddha School UK; Chakra Evolution – the moon series, as taught by Collette Corcoran.

Each class presents a unique experience of physical asana, pranayama and meditation themed to a specific chakra energy centre. The chakras are powerful energy centres in the body where most of our vital energy flows. Combining the power of chakras with yin energy of stillness, presence and depth helps to bring harmony and balance to the physical and emotional body.

Classes begin with pranayama practice to allow you to drop into your space and support movement through an asana sequence held for time to allow the release tension and tightness from the body. Hands on physical adjusts will be available to support your body to surrender and open into each asana.

Classes conclude with gentle relaxation to allow for integration of your practice.

All levels and abilities are catered for in each class.

NEW: Heart-opening yin yoga workshop 10th February - read more and book!

NEW: Four-week yin yoga course starting Friday 19 January 2018 - try out something new this year.

For more information, please contact Maria on 07789 582750 or on Facebook

Maria's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546