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Therapist

Maire Grattan

‘The only person you are destined to become is the person you decide to be.’ (Ralph Waldo Emerson)

Coaching – it is all about you

Are you able to imagine a space where you can:

Achieve something important to you trying new approaches?

Adapt to a major life event or change and look forward again feeling resilient?

Feel excited to explore different directions in your life or work without judgement?

Tame self-limiting thoughts, increase confidence and start feeling true to yourself?

What you have imagined is your coaching space.

Whether you are feeling stuck, looking for more meaning, putting back the pieces or painting a new life picture, coaching is a wonderful way to move your life action forward. Coaching is a that place where the real you can safely step forward.

Our life is too short not to live or lead it authentically.

Meet Maire, Director of FutureSpark Coaching

I am a qualified life and executive coach trained by the Coach Institute of Ireland with a MSc in Development Management. I am also a member of the Association for Coaching.

Having hit some real lows after major life challenges and changes, I decided to explore coaching for myself. After personally experiencing the powerful insights and motivation coaching can bring, I was a convert! Growing up with a loved one who has experienced serious mental illness, I know how vital it is to build resilience, self-belief and optimism into your life.

FutureSpark Coaching is for me a whole ethos of living and believing. I am passionate about bring exceptional life coaching and leadership coaching to new audiences. One of the most fulfilling things which any of us can do is encouraging the personal and development of others. I believe we can never cease to surprise ourselves in what we can achieve. That's why FutureSpark Coaching is here!

About the coaching sessions

Coaching sessions will usually last for an hour. Coaching sessions are structured tailored to you and can be scheduled in the daytime, evening or weekends. The number and frequency of sessions scheduled can be very flexible.

Everyone is different and will come to coaching for very varied reasons. Some people may seek coaching to focus on a very specific challenge over a few weeks. Many people will take between 4 and 6 sessions over a number of months. With a broader coaching purpose, other people may have more frequent sessions over a longer period of time.

Each coaching session is an hour at the cost of £60. Positive Change packages of multiple sessions can also be booked to ensure advance coaching availability with a discounted rate.

Start your journey…

Life Sparks Motivational Workshops, Autumn 2018 at Maitri Studios

Maire is also offering a series of Life Sparks motivational workshops this autumn. Fusing story, film, conversation and positive psychology techniques, Life Sparks workshops aim to ignite afresh your lust for life!

The series of workshops are:

For further information or to speak with Maire to about coaching or workshops, contact her on 07704 507485, email or visit her website.

'Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.' – Mark Twain

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546