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Danielle McIlwaine

​Join Danielle for her weekly mellow yoga vinyasa flow class every Tuesday at 7.30pm here at Maitri Studio


Mellow Yoga Vinyasa Flow class, suitable for all on Tuesdays 7.30pm.

This mellow class is created to practice cultivating a better sense of well-being through our physical and mental habits. Whether your a beginner, coming back to practice or looking a gentler flowing practice, come breathe and move together.

£35 for block of 6 classes or £7 drop-in, pay cash in class or contact Danielle for PayPal link.

Contact me directly for more information or to book on 07479552218, or visit her Facebook page.

About Danielle

"My love for yoga was born out of a need for understanding my own mental health, physical health and search for happiness. When I was studying psychology, we had a topic of positive psychology where there was quite a bit on yoga, so I decided to give it a go. I found a beautifully curated dance of postures and breath. I never looked back. Not only has it helped me mentally, it has given me a profoundly better relationship with my body, what I put in my body and my relationships with others.

Vinyasa translates to step in a special way. To me that is a yoga practice in which each pose, each movement, each conscious breath has purpose & meaning.

I personally practice yoga to take me out of daily autopilot, to be present especially in times of darkness & struggle. My practice goes beyond the physical and teaches me not only how to bring more joy into my life but to deal with the shadow side of emotions and stress also.

Our body is the house we live in and the first door to looking within ourselves.

I have studied my own personal practice for four years and completed my 200hr teacher training in Flow Studio Belfast May 2018.

Yoga is creative practice, it should be fun and full of laughter, lovingly coming home to yourself. After all it is a practice."

Danielle 's Timetable

Studio Calendar

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546