search button
Teaching Rope Backbend

Yoga workshop with Claire (August 2024)

  • Date: Aug 31, 2024
  • Time: 10.30am-1pm
  • Venue: Maitri Studio
  • Room: Maple

Join Claire for a morning of playful exploration of your yoga practice.

This is aimed at existing yoga students who are fairly fit without health issues requiring many modifications. You might be a fairly new student (6 months or so), a regular Iyengar yoga practitioner, trainee or teacher, or a 200hr teacher from another background looking for ongoing learning.

It is useful to be familiar with the Iyengar yoga method and the use of props but not necessary - you are welcome from other yoga system backgrounds. We usually include headstand and shoulderstand in the practice for those learning or deepening their understanding of inversions but alternatives are given if these are not suitable for you at the moment.

For those in the Iyengar system it will be a suite of Level 1 & Level 2 asanas, and maybe the occasional one from Level 3 too.

This time: get back into the swing of practice after the summer holidays - let's explore the use of wall ropes for extension, freedom and fun!

Book online through the Maitri Studio portal, £25.

Contact Claire if you have any questions or are unsure whether this is suitable for you. Just ask if you need a concessionary rate if money is tight.

This is part of a workshop series running once a month. Dates until December are up online and available to book.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546