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Dsc 8178Smile Teach
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Yoga for Beginners with Claire

  • Date: Sep 08, 2020 - Sep 10, 2020
  • Time: Tue 6-7.15pm & Thurs 7.45-9pm
  • Venue: Maitri Studio
  • Room: Maple

From 8 & 10 September 2020

New to yoga or need a refresher? Or you'd just like to be in an ongoing beginners' class?

Claire is an experienced Iyengar teacher who will guide you through the basics of developing a yoga practice. Don't worry if you feel too stiff, too supple, too tired, too busy, too stressed - coming to yoga will help!

Iyengar yoga is very safe for people who have had injuries and helpful for those who do sport, or need to improve their posture. We use props to ensure people can work in the poses effectively for them. We find Iyengar yoga appeals to a broad range of students - people who might be deterred by the 'bendy' stereotype of yoga, the bendy ones looking for some strength, sportspeople who want an anatomical approach, older people who are finding their joints less mobile with age, and anyone who wants to incorporate both the physical and mental/emotional aspects of yoga and learn to relax.

Claire offers these classes on Tuesdays 6-7.15pm & Thursday 7.45-9pm.

If you're completely new to yoga with Claire or the other Iyengar teachers, we advise you to attend the classes in person. You can also attend online via Zoom if you're shielding or not confident about returning to in person classes.

Special offer: for the six weeks just £48!

  • Tuesdays 8th September to 13th October inclusive
  • Thursdays 10th September to 15th October inclusive

Priority for the 10 in-person spaces will be given to new starters for the first six weeks using the special offer pass. Upon purchase, we will register you for those classes to ensure you have a space.

If there are spaces we will also register those with single drop-in and regular 6 or 10-class passes available on our website under the 'buy passes' link.

For those attending online you will need to register yourself using any of the class passes - full details on registration, covid precautions, and how to attend via zoom are in this article.

These classes are part of the Iyengar class series at Maitri Studio. You can read more about Iyengar yoga here.


Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546