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Yoga for Beginners - 6 week introduction to Iyengar Yoga (14 Mar - 25 Apr)

  • Date: Mar 14, 2020
  • Time: 10-11.15am
  • Venue: Maitri Studio
  • Room: Lotus

Special offer - 6-week beginners course for £48!

Saturday 14th March - 25th April 2020.

New to yoga or need a refresher?

Louise is an Iyengar teacher who will guide you through the basics of developing a yoga practice. Don't worry if you feel too stiff, too supple, too tired, too busy, too stressed - coming to yoga will help!

These classes are ongoing, you don't have to be a beginner to come along.

Iyengar yoga is very safe for people who have had injuries and helpful for those who do sport, or need to improve their posture. We use props to ensure people can work in the poses effectively for them. We find Iyengar yoga appeals to a broad range of students - people who might be deterred by the 'bendy' stereotype of yoga, the bendy ones looking for some strength, sportspeople who want an anatomical approach, older people who are finding their joints less mobile with age, and anyone who wants to incorporate both the physical and mental/emotional aspects of yoga and learn to relax.

Louise offers this course on Saturdays 14th March - 25th April inclusive, 10-11.15am. No class 4th April

Book online here.

These classes are part of the Iyengar class series at Maitri Studio. You can read more about all Iyengar classes and finding the best level for you in this feature article here.

And keep an eye on our events page for new 5 or 6 week blocks at special prices.


Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428

Company number: NI635546