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Yoga asana with Andrew (June 2019)

  • Date: Jun 22, 2019
  • Time: 1.30-4pm
  • Venue: Maitri Studio
  • Room: Lotus

Join Andrew for a workshop on understanding your body's alignment in Iyengar poses on Saturday 22nd June 1.30-4pm, cost £25.

In this workshop Andrew will be focusing on inversions and balancings. These poses are the 'marmite' of yoga - exciting and energising for some and awkward and scary for others. This workshop will explore how to get upside down and balance safely and with more ease.

Attendees should have at least two years regular practice of yoga and be keen to give these poses a try.

Andrew has been practising Iyengar yoga for twenty years, understands stiff bodies (by virtue of having one!) and has a wealth of expertise to help shine a light on your practice.

For more information or to book, please contact Andrew on drubenyoga@gmail.com or via Facebook. You can also book online through the Maitri website here.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546