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Candle Light Yin Nov 2019

Yin Yoga and Candle Light

  • Date: Nov 10, 2019
  • Time: 7-8.30pm
  • Venue: Maitri Studio
  • Room: Sunflower

A cozy room, candles flickering. The muscles relax as the breath gently finds it's flow. Your edge whispers it's musings to you. Welcome home!

Reset your body, mind, and soul in the weeks leading up to Christmas.

Throughout these six weeks you will have a chance to reflect on the year past and bring a sense of deep restoration into the hectic time before the holidays. Whether you a new to yin yoga, or you have trained in this discipline yourself - there's always more delicious sensation to explore.

Expect warmth, nurturing care, gentle exploration, and deep relaxation. Adding more props while exploring familiar poses is a great way to re-discover your practice and will create an atmosphere of heart-centred bliss!

This course is led by Patricia, who has been teaching Yin to people of all ages, abilities, backgrounds, and orientations. This course is trauma-informed and will bring your nervous system into deep bliss! Enjoy the weaving of yin with lush yoga nidra, self massage, and somatic tools!

I'm looking forward to nurturing you!

This course has to be booked as a block. 6 weeks for just £48 or bring a friend for £40 each.
Contact Patricia via Facebook or here for questions and booking!

Read more about Patricia's love for yin here.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546