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Iyengar Yoga (General) with Claire January 2020

  • Date: Jan 07, 2020
  • Time: 7.30-9pm
  • Venue: Maitri Studio
  • Room: Maple

Iyengar yoga - general level

This is an Iyengar yoga classes aimed at those with some experience looking to develop their practice. It includes works on inversions. Newcomers welcome if the beginners class times don't suit.

Get a class pass on our classes page and come along!

You can use the 10-class pass (£75, £65 concession) or a drop-in (£10, £7.50 concession).

The classes covers yoga postures (including twists, balancing, standing, forward and back bends, inversions including shoulderstand and headstand), breathing techniques and relaxation. Claire introduces postures from the Iyengar Junior Intermediate syllabus. The breathing and relaxation assist with combating stress, good sleep, lung capacity, calm mind, clear thinking and overall well being.

These classes are part of the Iyengar class series at Maitri Studio. You can read more about Iyengar yoga here.

For further information message Claire on 07743 841415 or email claire@claireferryyoga.net.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546