Iyengar Yoga (Intermediate) with Claire January 2020

Iyengar yoga - intermediate level

This is an Iyengar yoga classes aimed at longer term practitioners who are fit and healthy, deepening their practice. Yoga teachers welcome.

Get a class pass on our classes page and come along!

You can use the 10-class pass (£75, £65 concession) or a drop-in (£10, £7.50 concession).

The classes covers yoga postures (including twists, balancing, standing, forward and back bends, all inversions), breathing techniques and relaxation. Claire teaches postures from the Iyengar Junior Intermediate syllabus (up to level three). The breathing and relaxation assist with combating stress, good sleep, lung capacity, calm mind, clear thinking and overall well being.

These classes are part of the Iyengar class series at Maitri Studio. You can read more about Iyengar yoga here.

For further information message Claire on 07743 841415 or email claire@claireferryyoga.net.