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Low Cost Thai Yoga Massage Clinic Autumn 2020

Low Cost Thai Yoga Massage Clinic (December 2020)

  • Date: Dec 19, 2020
  • Time: 1-5.45pm
  • Venue: Maitri Studio
  • Room: Sunflower

Join me for a low cost Thai yoga massage clinic offering an accessible introduction to Thai yoga massage.

These clinics run Saturdays on a monthly basis at Maitri Studio Belfast. Upcoming clinics are on 26th September | 24th October | 28th November |19th December 2020.

  • Session 1: 1-2pm
  • Session 2: 2.15-3.15pm
  • Session 3: 3.30-4.30pm
  • Session 4: 4.45-5.45pm

Traditional Thai yoga massage is a powerful form of energy rebalancing and physical massage. It is meditation in movement. During a Thai massage we move from the feet to the head using gentle pressure and stretching techniques to relax the whole body. Thai massages are conducted on the floor wearing comfortable loose-fitting clothing.

Who are these sessions for?

  • Anybody who is curious about the technique and would like an introduction to Thai yoga massage at an affordable rate
  • Those who would like to indulge in an hour of deep relaxation to reduce stress and increase physical energy levels
  • Thai massage can promote the circulation of both blood and lymph through the use of gentle stretches. These yoga-like stretches increase blood circulation, which fills the body’s tissues with oxygen. This helps promote cell growth and heart health
  • Those with reduced flexibility and limited range of motion. The gradual, gentle stretching will enhance the person’s flexibility over time, allowing a greater range of motion

Please consult with a health-care provider if you have any of the following conditions:

  • High blood pressure
  • Diabetes
  • Heart disease
  • Osteoporosis
  • Neurological conditions that affect the spinal cord

Find out how this experience might best suit you below and for more information please email me at piecesofyogabelfast@gmail.com

Book into one of the 60 minute afternoon sessions for just £30.

Tickets can be bought by clicking on this link here.

Hope to see you soon.

Instructor

Contact Us

Maitri Studio Limited
4 The Mount, Belfast, BT5 4NA

Tel: +44 (0)28 9099 2428
Email: info@maitristudio.net

Company number: NI635546